FLIGHT Fitness is all about helping you live an elevated lifestyle- Join me - Sydney Benner- as I guide you through a series of EDM-fueled workouts for athletes of all skill levels. Too busy to head to the gym? Try one of the 20-Minute workouts, perfect for the living room! Interested in taking things to the next level? The 60-Minute Masterclass has you covered! Subscribe to receive new videos as they arrive each week!
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Get Fit, Feel the Music, Take FLIGHT!
FLIGHT Masterclass 5
10-Minute Workout 1
20-Minute Workout 2
Subscribe for only $4.99/mo
Watch Practically Anywhere. Online, from your iOS device with a free download stream to Apple TV or Google Chromecast